Amount of Tocopherol, beta in Baking chocolate, unsweetened, squares

Sweets

In 100 g (Grams) of Baking chocolate, unsweetened, squares there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Baking chocolate, unsweetened, squares.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Baking chocolate, unsweetened, squares

Baking chocolate, unsweetened, squares is a type of Sweets. The most significant nutrients in Baking chocolate, unsweetened, squares are listed below.

Water 1.34 g 1.34%
Energy (calorie) 642 kcal
Energy (joule) 2685 kJ
Protein 14.32 g 14.32%
Total lipid (fat) 52.31 g 52.31%
Ash 3.6 g 3.6%
Carbohydrate, by difference 28.42 g 28.42%
Fiber, total dietary 16.6 g 16.6%
Sugars, total 0.91 g 0.91%
Sucrose 0.91 g 0.91%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 101 mg 0.10%
Iron, Fe 17.4 mg 0.02%
Magnesium, Mg 327 mg 0.33%
Phosphorus, P 400 mg 0.4%
Potassium, K 830 mg 0.83%

Nutrients in Baking chocolate, unsweetened, squares